Indoor Air Quality (IAQ) is an essential but often overlooked aspect of home comfort and health. With the average person spending 90% of their time indoors, the quality of the air we breathe inside directly impacts our well-being. Poor IAQ can lead to health problems such as allergies, respiratory issues, and fatigue, especially for vulnerable populations like children, the elderly, and those with asthma or allergies.
Common Sources of Indoor Air Pollution:
Indoor air pollution comes from various sources:
• Dust and Allergens: Pet dander, pollen, and dust mites accumulate over time.
• Volatile Organic Compounds (VOCs): Emitted from paints, cleaning products, and even furniture.
• Humidity Levels: Excess moisture can lead to mold growth, while too little humidity causes dry skin and respiratory irritation.
• Poor Ventilation: Trapped air allows pollutants to build up.
Steps to Improve IAQ:
1. Upgrade Your HVAC System: Install high-efficiency filters and consider adding air purifiers.
2. Ventilation: Use mechanical ventilation systems like ERVs (Energy Recovery Ventilators) to ensure fresh air circulation.
3. Control Humidity: Maintain indoor humidity between 30%-50% using humidifiers or dehumidifiers as needed.
4. Regular Cleaning: Vacuum with HEPA filters and dust frequently to reduce allergens.
5. Avoid VOCs: Opt for low-VOC or VOC-free paints and household products.
By taking these steps, you can create a healthier, more comfortable living environment for your family.
For more information, check out the EPA’s website for their interactive house tour.
Contact us now to schedule a consultation, get expert advice, or learn more about the best solutions for your home. Don’t wait—start saving money, reducing your energy footprint, and enhancing your comfort today!
